Are you planning on running the Admiral Swansea Bay 10k this year? Will you be sticking to a diet and training plan? Would you like to share it with us and our readers?
Then we would like to hear from you. We are looking for 1st time, or beginner runners and more experienced runnersto share their plans with us for approx 3 months leading up to this years 10k.
So, if you are interested, then send us an email with your name and contact details and we will do the rest!