New maps showing orienteering routes in parks and green spaces around Swansea are available from www.swansea.gov.uk/orienteering
Orienteering is a great sport that is suitable for all ages, and involves navigating through varied terrain to control points as fast as possible.
If you'd like to try it, visit the Swansea Bay Orienteering Club website or e-mail them on contact@sboc.org.uk - the club runs introductory sessions as well as organising events for more advanced members.
Swansea Tennis Centre is holding a free Mini Red Tennis open day for 4yr – 8yr olds.
It takes place this Saturday 24 October from 1pm – 3pm, so bring the kids along for a fun taster session!
Want to get fit this year? Or is your current gym membership costing you a packet?
Why not try your local Active Swansea leisure centre where they're offering a free gym induction and no joining fee in January and February 2009?
Membership starts from just £20 per month, so have a look at some of our Active Swansea photos on Flickr to see what you'll find in your centre.
The SwimFin is a flotation swimming aid shaped like a shark's fin. It is a new and revolutionary way of helping children learn to swim. They are great fun, encourage kids to play and make them feel more confident in the water.
These swimming lessons will come into action in January, so enroll on one of the Active Swansea swimming courses at your local leisure centre.
This thursday, 16th October, Penlan Leisure Centre will be holding a 'Get Yourself Moving'event between 11am and 4pm. The event is designed to encourage the residents of Penlan to participate in regular exercise.
There will be taster sessions for people of all ages, for activities such as Wii sport, boxercise plus many more.
This is a free event, so bring the whole family along! There will also be fruit smoothies, fruit kebabs and free swimming vouchers being handed out.
Congratulations to everyone who took part in the highly successful Admiral Swansea Bay 10k Race yesterday. As promised, the provisional race results are now available online on swanseabay10k.com.
Whether you competed in the 10k, 5k, 3k, 1k or wheelchair events, they are all available now. These are the provisional results, so please check back for any changes.
With thousands of runners competing in Sunday's Admiral Swansea Bay 10k, why not show your support and cheer them all to the finish line?
The junior races kick off the special day at 11am, with the main race starting at 1pm, which will include some of the best runners in the world.
For a bit of fun and laughter, stick around and witness the 'Mascot Metres' race, which will include Arnie the Active Swansea Aardvark, the Admiral and Dame Admiral, amongst others.
There are only a few days left to get your entry in for this years Admiral Swansea Bay 10k. The closing date is Sunday August 31st, so make sure you enter asap.
Enter online at www.swanseabay10k.com
Go and visit your local Active Swansea Leisure Centre this bank holiday Monday, where you can get active for just £1pp!
Whether you prefer swimming, badminton, table tennis or just a work out in the gym. It's entirely up to you. For further information visit the Active Swansea website, where you can download the special £1 voucher.
Further more, you can book half price tennis courts at Swansea Tennis Centre and Bishopston Sports Centre, also for the bank holiday Monday.
